Lavender Lemonade Gelatin

My kids went back-to-school on August 18th, and it took until August 25th for me to get the dreaded, “Mommy, I don’t feel well,” call. So, instead of feeding Little A her lunch, I tossed a tired, cranky and very hungry little toddler in the minivan and hauled it to school. His illness was mild […]

Back-to-School Breakdowns

Let me tell you a little secret about me. I was a History and Religious Studies double major in college. (That’s not the secret part.) Both majors required hefty, hefty reading loads and lots and lots of writing. At the start of the new college semester, when I would get the syllabus for each course, […]

Hey there! It’s been awhile since I’ve put up an Explore More post. It’s not that I haven’t had loads of great stuff to share, but … summer. Also, as some of you know, I am studying for the Restorative Exercise Specialist certification and still plugging away on novel #2. Anyhow, I am back in […]

As a fitness instructor at a big box gym, I encounter folks from all walks of life and in various stages of their life’s journey. It’s one of the things I love most about teaching there. As such, I regularly have people check in with me to inform me of recent diagnoses or injuries that […]