So, this recipe makes a lot of food. It’s become a regular in my family’s rotation in part because it does make so much. Any time dinner can become lunch for me the next day, I’m #winning. Before I realized I had celiac and went out to dinner more often, broccoli and chicken was one […]

My neighbor is having a tree taken down. She’s lobbied the county for years to have it cut and apparently today is the day. Which is fantastic for her, but a pain the behind for me. Because the bane of working from home when you live where I do is the constant barrage of noise […]

I can’t remember what year it was that I started teaching fitness. I know I got certified by AFAA in 2000 and waited two years to teach. I wanted to make sure that I knew my stuff before I stood up in front of a crowd and claimed to be knowledgable. The joke was, of […]

My blog title is kind of a spoiler, no? It’s just that I have worked so very long and hard to get the audio version of my novel, The Myth of Jake, out to you, that I couldn’t wait a single second longer to share the news. (By the way, this post is filled with […]