It’s 9:16 pm on Monday night, and although I’ve got some five odd blog posts germinating in my head, this is the first time I have had a chance to sit down and write in a very long time. I am exhausted. I’ve been sick and I’m still working to climb myself out of the […]

Faithful blog readers will know I am a fanatic about alignment, so it should come as no surprise that when I teach, I use a lot of the techniques I have learned through studying biomechanics and alignment. After class last week, a woman came up to me and said, “I always thought that I was […]

Explore More : April 4th

At long last, the signs of Spring are emerging all over Atlanta. The azaleas and dogwoods are bursting out everywhere and I’m starting to think about switching out my kids’ closets. I try to wait until the very last cold spell passes before I switch everything out, and I am not quite confident we are […]

Warm Onion Tahini Sauce

I hereby reserve the right to amend this recipe in the future. (Since we’re doing the whole disclaimer thing, you should also know I have an affiliate link in here. If you use it, you don’t pay any more than normal but I get a little commission. So, thanks.) It’s an adaptation from a recipe […]