Plants-a-palooza has come and gone and now it’s time to reflect on lessons learned. Please chime in with your comments here, on Facebook or via Twitter. (And, yes, I have an affiliate link in here. If you buy, I benefit. You don’t pay more, though.) Lesson #1 – I don’t use herbs enough. Talk about low-hanging […]
Continue Reading »
Tags: food diversity, fruit, mindful eating, mindfulness, plants, plants-a-palooza, vegetables
Posted in Food • 3 Comments »
(This post contains affiliate links. If you buy, you help me justify my blogging existence and somewhat complicate my taxable income status. In a good way.) It’s Wednesday, known as Hump Day in some quarters, and I wanted to take a few minutes to address a few questions I have gotten about the two big […]
Continue Reading »
Tags: bundle, diversity, fiction, food diversity, phytochemicals, plants
Posted in Exploring Your Questions • No Comments »
I never publish blog posts on Sunday, but I’ve got too much going on this week to hold back tonight. Also, consider yourself informed that this post is full of advertising, although you won’t see any links until after midnight tonight. Here’s the exciting deal I’ve been waiting to share with you … It’s the […]
Continue Reading »
Tags: bundle, plants, primal life, recipe, recipes, sale, vegetables
Posted in Bundle • No Comments »
I know it’s been a few weeks since I’ve gotten an Explore More out there. Apologies, but I tried to minimize my exposure to screens while on Spring Break with the kiddos. Consequently, I have lots of stuff for you this week, so let’s dive on in. Before we head into the content, though, I […]
Continue Reading »
Tags: adolescents, bone broth, candy, chocolate, cookies, eating disorders, ethnic foods, muffin, muffins, Paleo, parenting, plants, recipe, recipes, salad, salads, stock, stress, vegan
Posted in Explore More • 2 Comments »
I’m having a party, and you’re all invited! Get ready for Plants-a-palooza 2014! One of my personal goals is to increase the DIVERSITY of the plant material that I eat. Now, I am not necessarily talking about increasing the actual amount of plant material, although that may be a byproduct, but instead, working towards consuming […]
Continue Reading »
Tags: diversity, fruits, plants, vegetables, veggies
Posted in Food • No Comments »