Tag Archive for 'sneeze pee'

  Maybe you tinkle when you sneeze, or leak when you giggle. You know you should do something about it, but you’re not sure where to start. Did this post resonate with you? You are not alone! Urinary incontinence, while definitely not normal, is quite common and getting more and more prevalent. But don’t hide […]

A friend of mine shot me a text recently that said, Allergy season: always a good reminder to be consistent with pelvic floor work. You see, we live in Atlanta, where spring is stunning and life-affirming and extremely well-pollinated. Augusta, the home of the famed┬áMasters golf tournament, is a few hours east of Atlanta. Whenever […]