Tag Archive for 'science'

I can’t remember what year it was that I started teaching fitness. I know I got certified by AFAA in 2000 and waited two years to teach. I wanted to make sure that I knew my stuff before I stood up in front of a crowd and claimed to be knowledgable. The joke was, of […]

(This post contains Amazon affiliate links. If you buy through me you help fund my blogging efforts but you don’t pay any more than if you went straight to Amazon. I thank you for your support.) It’s been a cold one, huh? As you guys know, I live in Atlanta and this week, schools closed […]