Tag Archive for 'pelvic'

  Maybe you tinkle when you sneeze, or leak when you giggle. You know you should do something about it, but you’re not sure where to start. Did this post resonate with you? You are not alone! Urinary incontinence, while definitely not normal, is quite common and getting more and more prevalent. But don’t hide […]

The Un-Squatty Potty

My mom lives in a community designed for people age 55 and older. We love going to visit her because the area is packed with activities the children can do from swimming, to pickleball, to golf. There’s a fun playground on the property along with walking trails, lakes for fishing, and some sort of celebration […]

Explore More : March 7th

In case you didn’t see the Facebook post yesterday, Sweet Baby Olive lost her battle with AML – acute myeloid leukemia – yesterday. Olive’s mom wrote a beautiful blog post on breastfeeding Olive through her diagnosis. Maggie’s and Olive’s story touched my heart and my heart is heavy today with the news of her passing. Incidentally, […]

Remember that time I stalked Katy Bowman at the Ancestral Health Symposium 2013? Because she was in Atlanta?  And this happened? Katy is my movement guru.  Her approach is firmly grounded in science, and yet refreshingly free from the burdens that often make science … how to say it? …. a tad unwieldy? Namely, she […]