Tag Archive for 'pelvic floor dysfunction'

For my second ferments of kombucha, I use containers I’ve accumulated over the years.  Mason jars, nut butter jars, and this bottle.  I got it in Florida at a fun smoothie stop on 30A, but every time I drink from it, I feel so illicit. #kombuchaflask If you read my blog much, you know I […]

Explore More : June 28th

So the hot news this week is all about tinkling. Specifically, a video from Crossfit which characterizes the “common” act of peeing during a workout as something that is “normal,” and even the sacrifice one must make to be fit and competitive. If you are someone who cares about women’s health, as I am, this […]