Tag Archive for 'hip'

Regular readers know that I am studying to be a Restorative Exercise Specialist through Katy Bowman’s Restorative Exercise Institute. Not surprisingly, I incorporate much of what I learn into the classes that I teach. Both through my RES studies and the work I’ve done independently, I’ve become fascinated by the compensation patterns that the body adopts. […]

Explore More : July 19th

It’s a big week in our family!  Happy birthdays to C, D, and K and happy anniversary to my hubby.  Fifteen years … how did that happen? Speaking of my hubby, he is often on-the-go for meals.  I pack him little lunches and breakfasts when I can.  I think that letting go of the idea […]

I’ve never explained the situation in full detail, but I have made reference to a chronic pain situation that I have in my right pelvis/psoas/hip area. The MDs, physical therapists, chiropractors, acupuncturist, and movement specialists that I saw were never able to fully “diagnose” me with a single cause for my pain.  No one can […]