Tag Archive for 'hanging'

Taking To the Trees

I’ve mentioned a few times that I am reluctant to bid summer farewell. I love the heat, I love the freedom, I love the long days. But, as it does every year, fall arrives and when it does I am reminded that Atlanta is at her finest in autumn. We got a little taste of […]

This isn’t going to be one of those posts where I tell you to put down your cellphone because “they’re only little once.” I have three kids, and sometimes the first eight minutes on the playground represent the only chunk of the day that I have to return phone calls, emails and texts without someone screaming, […]

Explore More : June 6th

Thanks so much for your amazing response to yesterday’s post on social media triggers. I love what everyone shared through comments, Facebook, texts, and emails. We’ll revisit the theme next week, but feel free to continue to discuss here and on (ironically enough) social media. I haven’t nagged you guys to hang enough lately. For […]

Explore More : April 4th

At long last, the signs of Spring are emerging all over Atlanta. The azaleas and dogwoods are bursting out everywhere and I’m starting to think about switching out my kids’ closets. I try to wait until the very last cold spell passes before I switch everything out, and I am not quite confident we are […]

Let’s start out with some of the realities about health and wellness journalism.  And for that, I point you to Katy Bowman’s Expert Ankles piece.  Now, from time to time, I have been known to remind my class members that just because they see a picture of a movement in a health or fitness mag, […]

Hanging Around

Hey, Sunday class folks, have you done your homework for the week? For those of you who don’t join us, their “assignment” is to hang three times this week. Playgrounds, monkey bars, rails, trees … they’re all fair game. Here’s where I do most of my hanging:   It’s just an inexpensive pull up bar […]