Tag Archive for 'grassfed beef'

I found a terrific sort-of-recipe for a homemade version of Korean barbecue in the Bon Appetit November 2015 issue. It’s a sort-of-recipe and not an actual recipe because it has a bunch of different options you can make. Anyway, I took that recipe as a baseline and reduced the sugar content, removed nightshades (which makes […]

This is not only a picture of what it looks like below my standing work station, but also a little hint, hint for the pop culture-savvy, close readers among you. Folks in Georgia, Tennessee, North & South Carolina, Mississippi and Alabama, don’t forget to head to your local Whole Foods Market today for grassfed beef […]

Bacon Cheeseburger Kebabs

Yes. You read that right. Bacon Cheeseburger Kebabs. Some background: The butcher at my nearest Whole Foods Market features a few prepared foods in addition to the cuts of meat. Lately, they’ve offered two versions of kefta, one Greek and one Moroccan. The latter had nightshades but the former, ohmygoodnessgracious. So unbelievably delish. I wanted […]

Have you seen the latest information about Alzheimer’s disease and Vitamin E? A recent study¬†published in the¬†Journal of the American Medical Association indicates that high levels of Vitamin E may cause a less rapid decline in functional capabilities in people with early Alzheimer’s. The researchers were conservative in their conclusion: Among patients with mild to […]