Tag Archive for 'gluten'

Happy Valentine’s Day! We in Atlanta are releasing a collectively held breath, as the winter storm that paraded through our city this week ended up being less disastrous than anticipated. After a day of icy precipitation, we awoke yesterday to a lovely blanket of snow. I took a wonderful walk and definitely used some muscles […]

Explore More – May 17th

April showers bring May flowers.  What do May flowers bring? The MAYpocalypse?  MAYhem?  End-of-School-a-palooza? Whatever term you use, you know what I mean. Spring sports are ending.  Dancers are recital-ing.  (In some cases night after night after night.)  School years are coming to a close and class parties, plays and other events come with the […]

Today is the birthday of one of my most favorite friends in the universe.  She was the one who told me, when my dad fell ill with cancer, that no doctor could tell me what would happen in his case.  Remember, I talked about her here?  Happiest of birthdays to you, A! No one commented […]

We’re well into 2013 now, but I found some oldies-but-goodies that I wanted to share with you this week along with new info.  First off, is this fantabulous, ohmygod-I’ve-been-doing-it-wrong-all-my-life video from Katy Bowman on The Mechanics of Breathing.  Listen, if you think you breathe well because you take yoga, you need to watch this.  And, […]

Sorry for the delay in getting this out.  Until the kiddos are back in school, it will be a little crazy around here!  But I have so much to share I didn’t want to skip this installment of Explore More.  So, here goes! Feeling the post-holiday “ohmygod I ate so much I need to go […]

I’ve got lots for you this week.  Let’s dive in! If you asked me whether or not I had good mobility in my thoracic spine (basically the part from the bottom of your neck down to the lower back) I would tell you it was just fine.  But when I tried the first rotation from […]

This is going to be a quickie … it’s Election Night in the US of A and I have a hot date with my hubby to watch returns together. We got persimmons in our CSA box last week.  I didn’t know how to eat them, but found this how-to and the kids and I noshed on […]

At the end of this post, I said that I would leave the discussion of gluten for another day.  It’s a big topic for me personally and “going gluten free” has gotten a lot of attention lately, so I want to give it the treatment it deserves. As I explained in that post, from 1995 […]

When I first wrote this post, it was twice as long as the post I eventually published.  After I scheduled the post to run and went to bed, I had second thoughts about all I had said, so I scrambled downstairs, deleted, edited and rescheduled the new post. I am still trying to figure out […]