Tag Archive for 'fatty acids'

Salmon Fennel Cakes

Bone-in, fatty fish rock. Let me count the ways: calcium, Omega-3 fatty acids, easy storage. I could go on. I have no trouble downing bone-in sardines and other tiny fish, and I have many recipes using them, too. (Like this one for Sardine Mayo, this one for a Sardine Scramble and this one for a Simply Sardine Salad.) […]

Last week I promised to share some of the amazingness that was the Ancestral Health Symposium 2013.  My *plan* is to share a little with you every day this week, all the while being aware that the best laid plans often go astray. One of the hottest presentations was delivered Thursday by Will Lassek, M.D. […]