Tag Archive for 'digestion'

The Un-Squatty Potty

My mom lives in a community designed for people age 55 and older. We love going to visit her because the area is packed with activities the children can do from swimming, to pickleball, to golf. There’s a fun playground on the property along with walking trails, lakes for fishing, and some sort of celebration […]

Explore More : June 7th

Sorry about missing out on Explore More last week.  It was the last day of school for my kiddos and madness ensued. Have you read my post about Daphne’s Cafe and Market on Hilton Head Island?  It’s a Paleo / Primal eater’s vacation mecca … homemade bone broth, grassfed cream, and now she is brewing […]

We’ve got a jam-packed Explore More post today.  Let’s get started! I love chocolate.  My passion for it is deep and probably genetic – I have vivid memories of my 90+ year old great-grandmother sitting in her recliner noshing on it all day long.  I only eat high quality dark chocolate, though, and have lately […]