Tag Archive for 'dairy free'

I teach a stroller fitness class every Wednesday.  This past Wednesday we held a Thanksgiving potluck after class.  We had a great time with gobs of babies and toddlers underfoot, lots of food (lots and lots of food!), and a hefty dose of gratitude for the fellowship that our class provides. On Tuesday night, I […]

Fall Harvest Sauce

I have a lovely vegan friend who reads my blog every day and has been incredibly supportive, despite the fact that my recipes are chock full of eggs and meat.  Today’s recipe has neither.  So D, this one’s for you! This is a simple fruit sauce that I made with my kids.  My daughter, M, […]

If you’re on Pinterest or read any blogs from the parenting world, chances are you’ve seen gorgeous shots of lunchboxes, packed with loving care, creativity and healthful foods. Ever wonder what they look like after the school day? Here’s a little before and after from my house. This is the BEFORE.  You’ve got some pear […]

Stuffed Acorn Squash

I wasn’t kidding in this post when I said I had embraced autumn squash.  One of my family’s favorite recipes is the one below for Stuffed Acorn Squash.  My five-year old begs me to make “that thing with the beef where you can eat the bowl.” View this recipe as a general guideline if you are […]

Butternut Apple Soup

I am not one to let summer go without a fight.  I love everything about summer – the humidity, the heat, the pool, the produce.  Oh, how I love the produce.  I tend to overbuy and this summer, that tendency was coupled with some wild pregnancy-related hoarding habits.  Around 35 weeks or so, I had […]

In a future post, or series of posts, I plan to walk you all through my wellness journey.  But before I get to that, I thought I would offer up a little bit of chocolatey goodness.  This snack cake is dairy free, grain free and nut free.  One of my kids is in a nut […]