Tag Archive for 'bone broth'

Explore More : May 2nd

(There’s an affiliate link in here. If you buy, I benefit.) Let’s say, speaking hypothetically, if a blogger spends her one free hour a day crafting a blog post that matters to her, publishes said post the next day, and then posts a link to Facebook where less than 10% of her “likes” actually view it, […]

Explore More : April 18th

I know it’s been a few weeks since I’ve gotten an Explore More out there. Apologies, but I tried to minimize my exposure to screens while on Spring Break with the kiddos. Consequently, I have lots of stuff for you this week, so let’s dive on in. Before we head into the content, though, I […]

I wasn’t going to post this recipe, but when my husband declared it “the best soup you’ve ever made,” I changed my mind. I wasn’t going to post because a) most people have already run through their leftover turkey by now and b) who cooks turkey save for Thanksgiving? But, at least around here, a […]

For my second ferments of kombucha, I use containers I’ve accumulated over the years.  Mason jars, nut butter jars, and this bottle.  I got it in Florida at a fun smoothie stop on 30A, but every time I drink from it, I feel so illicit. #kombuchaflask If you read my blog much, you know I […]

Rocking the Eggshell

My family goes through about three and a half-dozen eggs per week.  That’s a lot of eggs and that’s a lot of eggshells. Just as I have been working to use more of the “whole animal” in my cooking, I have also been working toward reducing food waste.  One way I’ve done that is by […]

Explore More : June 7th

Sorry about missing out on Explore More last week.  It was the last day of school for my kiddos and madness ensued. Have you read my post about Daphne’s Cafe and Market on Hilton Head Island?  It’s a Paleo / Primal eater’s vacation mecca … homemade bone broth, grassfed cream, and now she is brewing […]

Green Kale & Ham Soup

Why have I not been eating ham hocks my whole life? I picked some up the other day – smoked, high quality ones from Thompson Farms – and got four of them for less than $5.00. (That’s a lot of delicious for very little dough.) I made a nice stock from them on day one, […]

If you haven’t ever run a blog or website you may not know this, but I can see what links get clicked and how often they are clicked.  My analytics don’t tell me “Mary clicked on your link,” but I can see the number of times my readers click out. When it comes to Explore […]

We’re well into 2013 now, but I found some oldies-but-goodies that I wanted to share with you this week along with new info.  First off, is this fantabulous, ohmygod-I’ve-been-doing-it-wrong-all-my-life video from Katy Bowman on The Mechanics of Breathing.  Listen, if you think you breathe well because you take yoga, you need to watch this.  And, […]

We’ve got a jam-packed Explore More post today.  Let’s get started! I love chocolate.  My passion for it is deep and probably genetic – I have vivid memories of my 90+ year old great-grandmother sitting in her recliner noshing on it all day long.  I only eat high quality dark chocolate, though, and have lately […]