Tag Archive for 'body image'

Explore More : May 16th

Last week, the head of school at my kids’ school announced at our weekly assembly that there were only three more weeks remaining in the year. The kids cheered. The parents gasped. As Rusty, the dad of one of my son’s pals, said, “There’s a lot of culmination going on in those three weeks, folks.” […]

Hey, you. The one ragging on women for wearing yoga pants when they can’t possibly be going to the gym? Can you just drop it already? I mean, do you take to social media to disparage surgeons for wearing scrubs? Or soldiers for wearing camo? Of course not, because the clothes that they wear to do […]

I haven’ been feeling particularly bloggy this week. Hopefully I will get some of my blog mojo back over the weekend and serve up more for you next week than I did this week. But I have some good stuff for you today, so I wanted to take a few minutes to explore more. Before […]

I’ve been a bit AWOL from the blog and social media this week.  My bigs are on Fall Break and I’ve been hanging with them as much as I can. But I still have lots of great stuff for you this week, so let’s go. Katy Bowman offers up a winter version of her popular […]

Yesterday, I shared information from one of the most discussed presentations at AHS 2013.  Today I am going to offer up some quotable quotes from the various sessions I attended. Let me know if any of them really piques your interest and I can delve into it more. (If I put quotation marks around it, […]

I had every intention of blogging all week long. Sigh. Between post-trip recovery and my hubby’s insane travel schedule, my ambitions were thwarted.  That Baby A has started waking every. single. hour. put the nail in my proverbial coffin. But, I wanted to get an Explore More out to you and with it, a promise […]

I’m at my mom’s house and as I was piling the toys the kids had dragged out back into the closet, I stumbled upon a major blast from the past: It’s this binder, with tabs: Fashion, Boys, Friends & Family, Skin Care & Makeup, Hair, Beauty … you get the drift.  If you ever read […]

Your Amazing Machine

As a group exercise instructor I am honored to meet and teach amazing people who are at varying points along their personal wellness journeys.  I count among my clients women who have survived cancer, pregnant women, postpartum women, men who are man enough to come lift weights with a room full of women, young folks […]