Category Archive for 'Exercises'

My friend V, who I haven’t seen in five years, got a new job and one of the perks was that she would be coming to Atlanta for meetings in June.  We made arrangements to meet for dinner. I hired a sitter because D was out-of-town for work.  I made reservations at a restaurant that […]

“Back Fat”

I’m not a fan of talking about “fat.”  I think our culture is a little obsessed with it.  I try to steer clear of social expectations when it comes to wellness in my own personal life and this space is no different.  But, I am breaking one of my own rules and mentioning it today […]